Blog

You've probably heard all about probiotics, and in this blog Dr. Sameer answers all the questions you may have about the true GI health value they may or may not add to your life. .

Feeling constipated? Do you really need to 'go'? Dr. Sameer gives you the 9 foods that make you poop as well as 5 indicators you need to see a GI Doctor!

What are the signs of an unhealthy gut and how can I improve my gut health?

7 ways to fix your gas- what causes excessive gas?

Most of us regularly have this problem and today I am gonna give you 3 Easy Ways To Help Out With Bloating.