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Intermittent fasting, or intermittent calorie restriction, is an umbrella term for various diets that cycle between a period of fasting and non-fasting during a defined period.

What is the ONE thing that you can do now to help your gut? This is what I would recommend all of my patients avoid.

Curious about intermittent fasting? Could it help you lose weight, boost energy, and improve your overall health? Let me share what all the hype is about.

Does stress make your gut symptoms worse? In this video I talk about the connection between IBS and the brain.

Dealing with constipation? Here are some easy and quick natural tips that I recommend for all of my patients.

Confused about Cologuard or the different colon cancer screening options out there? This video will explain why I will ALWAYS recommend a colonoscopy over any other test for colon cancer screening.

New guidelines have been announced for colon cancer screening. Should you get your colonoscopy done sooner?

Wondering about the rise of colon cancer in young people? This video will shed some light on the subject.

What are some symptoms from celiac disease and how do we diagnose it?

Ever wonder about celiac? It can easily be confused with other conditions such as gluten intolerance. Learn what celiac disease really is.

Wondering if you have IBS? Watch this video to see what tools we use to diagnose someone with IBS.

Are you confused or worried about the side effects of PPI (acid-reducing medications)? If so, this video is for you.

Are you wondering if you have Irritable Bowel Syndrome (IBS)? Watch the video to learn what the most common symptoms are.

Have you ever wondered what IBS is? Learn more in this video about Irritable Bowel Syndrome and how to identify the symptoms.

Here are 5 of the most common myths about colon cancer and colonoscopies. Watch this video to learn more.

Have you ever wondered what you can do to help prevent liver issues in the future? The answer might be as simple as drinking coffee. Learn more in this video about how coffee can help your liver.

Have you ever wondered if there are other symptoms to IBD that you are not aware of? Learn more in this video about the manifestation of symptoms outside of the GI tract.

Have you heard about the treatment options for Ulcerative Colitis and Crohn's Disease? Learn more in this video about diagnosis and treatment.

Ever wonder what the difference is between Crohn's disease and Ulcerative Colitis? In this video, lets review the differences.

Have you been thinking about having a healthier lifestyle but don't know where to start? Watch this video for tips to give you a jump start on 2018.