1. Align ® Probiotic
  2. Gas-Ex ®
  3. Activia yogurt


  1. Avoid carbonated drinks
  2. Avoid drinking from a straw
  3. Avoid the use or artificial sweeteners: Splenda, Sweet’N Low, Equal, SugarTwin, NutraSweet, Neotame, Sunett, Sweet One
  4. Avoid gum chewing
  5. Food items to avoid
  6. Baked beans
  7. Broccoli
  8. Brussel Sprouts
  9. Cabbage
  10. Cauliflower
  11. Hard Candy
  12. Lettuce
  13. Fruits – apples, pears, guava, honeydew lemon, watermelon
  14. Dried Fruits – apple, currant, dates, figs, raisins
  15. Foods with added sugars – agave, nectar

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